NEW!! The Pro Gym Pro Shop, where you can get T-shirts, mugs, pictures, calandars, gym bags, and other accessories with the Pro Gym logo.
The Real Defendo: a website in the works for those interested in the real Defendo, as envisioned and developed by Bill Underwood.
HEX Self Defense Training: Mike Griffin's site for the Hex, a versitile self-defense tool. Click the link for more information.
UFC.com: Get Ultimate Fighting Championship® info right from the source!
MixedMartialArts.com: This site has a wealth of NHB information including techniques, news and rumors page, home of "The Underground" forum, lots of links.
MMAWeekly.com: The best source for daily news and fight information.
Spitfire.us: The latest and greatest pepperspray on the market today.
Main Page | Director's Corner | News, Events, & Fighter Updates | Instructors | Classes | FAQ | Links